Hartono William Teguh

Indonesia
Birthdate: 1991
Gender: Male
Short CV:
PERSONAL BESTS & KEY ACHIEVEMENTS 120km : 11:12:52 (Bintaro Loop Ultra 120K - Indonesia) 180km : 21:59:50 (ITB Ultra 180K - Indonesia) ​Full Marathon (42.195km): 2:55:42 (Jakarta Running Festival - Indonesia) ​Running Since: 2018 ​Specialization: Ultra-Endurance & Continuous Movement over 100km+ ​ATHLETIC BACKGROUND & PHILOSOPHY ​Resilience: Working in the construction industry while raising two sons has instilled in me a high level of mental fortitude and time-management skills, which I translate into 100+ mile training weeks. ​Progression: My journey from a beginner in 2018 to a sub-3 hour marathoner and elite-level ultra runner shows a steady, injury-free progression and a deep understanding of pacing and nutrition. ​Motivation: I run to push the boundaries of human potential and to set an example of perseverance for my children. Competing in the Spartathlon represents the pinnacle of my athletic aspirations. ​TECHNICAL SKILLS ​Terrain: Proficient in both flat road ultra-running and mixed-terrain endurance. ​Strategy: Experienced in self-supported and crewed race formats, with a focus on metabolic efficiency for races exceeding 20 hours.
Races:
ID Year Race Start BiB CP Start / Date CP End / Date C/P Total Time
47 2026 26/09/2026 07:00:00 245      
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